Roli Jain

Why Deep Breathing is the Only Medicine You will Ever Need

Deep Breathing

‘Prana’ or ‘Life Force’ is of utmost importance in the ancient science of Yoga. You may also know it as ‘Qi’ in oriental Hollywood movies. In fact, Atharva Veda goes on to say that ‘Prana’ alone is God and controls the three worlds. Although ‘Prana’ manifests in multitude, physical breath is one form of it. …

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