I have spent a great deal of my life learning to love myself and I know how it transformed me. Therefore, I also know how complicated it is. I mean how to love yourself when you do not even know what it means. Self-love is a difficult subject. You don’t even realize when that naughty …
How To Be Good to Yourself, Even When You Feel Lost Read More »
When starting a Yoga Asana practice, it is essential to understand the dynamics of it – What are the essentials for it to work? What goes a long way? And what can prove to be a hindrance Certain basics, if not take care of, can either totally nullify the hard work you put in your …
The Top 20 Dos and Don’ts for an Effective Yoga Practice Read More »
You are feeling confused and dull. Uncertainty rules your mind, coupled with a complete lack of inspiration. What will happen… what is happening? Where are we going? I won’t blame you. We live in challenging times. At times like this, everything seems to fail. There is one thing, however, that has stood the test of …
10 Awesome Quotes that make you think by Yoga Masters Read More »
You have heard of Yoga. A lot lately. What is so special about it? As you start searching to learn more, you are baffled by looking at pictures of perfect bodies striking astounding postures. ‘I could never reach there! How is that even possible!’ Either that or the mysterious energy talk. Yet another fancy oriental …
It’s a nightmare! This COVID-19 fiasco, commonly known as Coronavirus Disease 2019. I mean, is this really happening? How are we supposed to deal with this, especially the lockdown? To suddenly get used to a slow-paced life, well, almost stalled in this case. One-third of the global population is under Corona Virus lockdown as I …
COVID-19 lockdown : 5 Yoga practices that made it easier for me Read More »
You are feeling overwhelmed. Living a balanced life can be tough. And we all seek support in handling all that we juggle on a daily basis. What if someone hand-picked for you one great piece of wisdom in the key areas of life, each of which has the potential to transform it for the better? …
Not to miss bits of wisdom for holistic personal growth Read More »
Chakras for Beginners? Wondering why is it even important… The knowledge of the 7 Chakras? Let me tell you a story. For most of my life, I have felt lost between people. Overwhelmed, exposed, and uncomfortable. Sipping my Bloody Mary alone on a table in the middle of a party. The pressure of making a …
The Supreme Guide to the 7 Chakras for Beginners Read More »
‘Ah, such a drag it is. Why does it have to be so hard, this life… As if gathering payments for everything to be paid was not difficult enough, it is even more difficult to get along with people.’ You are tired of staring blankly into your computer screen thinking thoughts like this and much …
You would love that, won’t you? Being a dynamic, open, easy-going yet strong person. Going through life with an utter sense of confidence. Gymming has toned your body, but not your emotions and you are on the lookout for something magical that will transform you into your dream self. Reading book after book on self-development …
5 Yoga Asanas to practice in the morning for an empowering day and life Read More »
You are tired of feeling average. In the race of getting a secure and high paying job, you have landed the zone of ‘no passion’. You didn’t see this coming. Being completely out of your elements, you are stressed to the maximum. You know in your heart, it doesn’t even align with your strengths, yet …
How I beat stress and started living my dreams — in one year flat Read More »
